Gentle yoga and creativity with Kathryn Crowley
Breathing techniques and mindful movement, followed by relaxation. Creative writing workshops also available. Kathryn is a yoga teacher and writer with over 25 years of facilitation experience.
For more information, availability and prices, see website for regular updates.
Calm your mind, ease body stiffness. Express yourself through writing.
You are welcome with or without previous experience.
Opening hours: Morning, afternoon, and evening classes. Weekend workshops. See website for seasonal changes and updates.